"We Can't Change That"

After a conversation with J last week, I have been working on generally being a less stressed and fretful person. I'm trying the idea of writing out the things that concern me at night, to see if that helps me to feel some type of mastery or relief of the issues that beset my mind during my waking moments. Then, I'm hoping that I can focus my mind and conversations to more pleasant thoughts. To be honest, this week (especially yesterday and today) it has been really hard. Last night I was up working until 3:00 am. I got a lot of work done that helped to alleviate my stress levels today somewhat, but this morning was full of unplanned activities that threw me for a loop. As we drove in the car, Lucy looked at my reflection in the rear-view mirror and we had this conversation:

Lucy: Mom, your eyebrows are down.
Me: Are they?
Lucy: Are you fwustwated [frustrated]?
Me: Oh, I guess that I am.
Lucy: Why?
Me: Well, I have a lot to do today.
Lucy: I'm sorry, Mom.
Me: And I didn't get a lot of sleep last night.
Lucy: Well, we can't change that.

I chuckled at that last remark. It's true! I need to stop dwelling on things that I can't change and try and embrace the things that I can change. I'm glad that I had a flexible schedule today so that I could take Lucy to the doctor for an earache, and then immediately segue into helping my family members and a friend in need. And I'm grateful for my three-year old girl who is starting to have more mature conversations with me and share her perceptive observations.